This easy Keto Trail Mix recipe is a great healthy snack! It comes together in less than 5 minutes. This low carb trail mix is great for hiking, a grab and go snack, or eating by the handful!

Keto trail mix in a glass bowl

Why You’ll Love This Recipe

  • This Keto trail mix is super easy to make.
  • The proportions can be adjusted for a completely custom trail mix.
  • It is high in healthy fats and low in sugar and low in carbs.
  • Unlike most recipes, it is made without raisins, without almonds and without cashews.
  • It can be stored for up to 1 month.
  • No need to turn on the oven or stovetop!
  • Check out more ideas on this Snacks recipe page.
  • This healthy Keto snack is also Paleo, gluten free, dairy free, and Vegan friendly.

Ingredients & Nutritional Benefits of Trail Mix

This low carb trail mix is loaded with nutritional benefits!

The pecans contain calcium and potassium. This healthy fat and high protein nut also contains fiber, helping keep you full longer.

Unsweetened coconut flakes are high in healthy fats, which make them perfect for a Keto snack. They are also high in protein and contain some Vitamin B.

Walnuts are a nutritional powerhouse! They contain fiber, minerals, and vitamins. In addition, they are rich in antioxidants.

Use sugar free chocolate chips to keep this recipe Keto friendly.

Lastly, macadamia nuts are high in healthy fats and manganese. These buttery nuts provide crunch and flavor!

A spread of Keto nuts

How to Make

Step 1

First, add all ingredients to a bowl.

Step 2

Gently stir until combined.

Step 3

Store in an airtight container.

Expert Tips & Tricks

This low carb trail mix is pretty straightforward! Feel free to switch up the proportions of ingredients.

Add some sugar free dried fruit (such as berries) to the mix.

Low carb trail mix

How to Serve & Store

This Keto snack lasts for about 1 month.

Store in an airtight container at room temperature. I usually store mine in a jar with a lid or Tupperware.

This trail mix is great for hiking, plane rides, traveling, and school lunches.

Frequently Asked Questions

Can I eat trail mix on Keto?

Most store bought trail mix contains tons of added sugar. While nuts and seeds are Keto, sugar is not. This recipe is Keto though!

Which dried fruit is Keto friendly?

Most fruit is not Keto friendly, but some dried fruits are low carb. Check out dried berries for best results. Double check labels to ensure sugar free.

Which nuts are Keto?

Many nuts are Keto. Some of the lowest carb nuts are pecans, macadamia nuts, walnuts, and hazelnuts.

Which chocolate chips are Keto?

Lily’s chocolate chips are Keto friendly.

How long does it last?

This trail mix lasts months, but is best eaten within 1 month.

Is it gluten free?

Yes, this trail mix is gluten free.

Is it Paleo?

Yes, it is Paleo.

Trail mix in white bowl

More Keto Snack Ideas

This trail mix is a great Keto snack! For more Keto snacks, check out this list:

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If you make this Keto trail mix recipe, I would really appreciate a review! You can find me on InstagramFacebook, and Pinterest. I would love for you to follow along!

Keto trail mix in a glass bowl

Get the Recipe: Keto Trail Mix Recipe

This Keto Trail Mix is such an easy and healthy snack! It is great for hiking, road trips, and school lunches. This low carb trail mix comes together quickly and easily!
5 from 1 vote



  • Add all ingredients to a large bowl. Gently stir together.
  • Store in an airtight container.


  • Use sugar free chocolate chips.  I love Lily’s dark chocolate chips.
  • Feel free to play around with the ratios of nuts.
  • Store trail mix in an airtight container for up to 1 month.
Calories: 238kcal, Carbohydrates: 11g, Protein: 3g, Fat: 22g, Saturated Fat: 7g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 8g, Sodium: 3mg, Potassium: 117mg, Fiber: 3g, Sugar: 1g, Vitamin A: 5IU, Vitamin C: 1mg, Calcium: 20mg, Iron: 1mg

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