Keto Waffles

These keto waffles have a beautiful golden exterior and soft fluffy inside! They taste like classic Sunday morning waffles without the added carbs or sugars. This quick and easy recipe takes only 10 minutes to make. Great for busy weekdays, quick breakfasts, weekend brunch, or even dessert!

Why You’ll Love This Recipe

• These keto waffles are quick and easy.
• They are made in one mixing bowl.
• They take only 10 minutes total.
• These waffles have a golden crispy exterior.
• The inside is soft and fluffy.
• Try these Keto Pancakes too!
• Great for any time of the day. Pair with this Keto Banana Bread for breakfast!
• Unlike Chaffles, these are made without cheese.
• Put two waffles together to make a breakfast sandwich.
• This recipe is Keto, low carb, low sugar, grain free, gluten free, and refined sugar free.
• Check out these Gluten Free Waffles for another delicious recipe!

Ingredients & Substitutions

These are the main ingredients and substitutions for keto waffles. Scroll down to the recipe card for full ingredients list and instructions.

Any type of milk works. For lowest carb, use macadamia nut milk. Both regular and dairy free work well.

Three eggs help bind the waffles together. They also add protein.

Almond flour is a great Keto baking flour. It is higher in protein and lower in carbs than white flour or wheat flour. In addition, almond flour is naturally grain free and gluten free.

Vanilla extract adds a homemade flavor.

Baking powder helps these waffles rise and become crispy.

A little monk fruit sweetener adds a touch of sweetness. Feel free to replace with granulated Swerve sweetener.

Lastly, add in a pinch of sea salt if desired.

Keto Ingredients

Keto baking is different than traditional baking. Regular flour and sugar contain many carbs.

For Keto desserts and baked goods, different ingredients are necessary.

For these low carb waffles, lower carb ingredients are used.

Use almond flour. Almond flour is Keto and much lower carb than white flour. It provides a delicious nutty flavor.

For sweetener, use monk fruit sweetener. Monk fruit is a small fruit relative to China. It is calorie free. This granulated sugar option contains zero net carbs. In addition, monk fruit sweetener has a glycemic index of zero.

Taste & Texture

These keto waffles are not overly sweet. They taste like classic waffles with a slightly nutty flavor. The main flavors will be butter and sugar free maple syrup.

They are crispy outside and fluffy inside. To make them extra crispy, toast in the toaster oven for a few minutes.

How to Make

Step 1

First, preheat waffle maker.

Step 2

In a mixing bowl, combine milk and eggs. Whisk to combine.

Step 3

Then, add in all remaining ingredients. Stir to combine.

Step 4

Generously spray waffle maker with nonstick spray. Pour about ½ cup of waffle batter into the waffle maker. Cook according to waffle maker instructions, about 5 minutes.

Step 5

Finally, remove from waffle maker. Spray with nonstick spray and continue this process for remaining batter.

Step 6

Finally, serve with butter and sugar free maple syrup!

Expert Tips & Tricks

For lowest carb, use macadamia nut milk. It has only 1 net carb per 1 cup.

Do not substitute for the almond flour.

If needed, use granulated Swerve in place of the monk fruit sweetener.

Generously spray waffle maker with nonstick spray. This prevents sticking.

Cook waffle until crispy. Sometimes it takes a few minutes longer than normal.

Toast waffles in a toaster oven for an extra crispy waffle.

Toppings & Flavor Variations

Consider these flavor variations and toppings for your keto waffles.

Add in a pinch of cinnamon to the waffle batter.

Top with sugar free maple syrup.

Top with butter.

Add a drizzle of peanut butter on top.

Top with fresh berries.

Top with sugar free whipped cream.

Add some sugar free powdered sugar on top.

How to Serve & Store

Serve keto waffles hot and fresh from the waffle iron.

They are best served immediately.

Serve with sugar free maple syrup and butter. They go well with Instant Pot Bacon and Air Fryer Bacon. Or, make some toast with this Keto Bread.

These waffles are great with coffee, milk, tea or sugar free hot chocolate.

Store in the fridge for up to 2 days.

Reheat in a toaster oven until warm.

Freeze for 1 month.

Frequently Asked Questions

Equipment Needed

Pyrex 3 Glass Mixing Bowls: These are great mixing bowls for any recipe.

Pyrex Glass Measuring Cups: These are my favorite measuring cups.

Whisk: Whisk together the waffle batter.

Waffle Maker: This waffle maker is well made and affordable. It does not have trouble with sticking.

You May Also Like

• Keto Chocolate Chip Cookies
• Oat Flour Pancakes
• Keto Peanut Butter Chocolate Chip Cookies
• Cassava Flour Pancakes
• Keto Peanut Butter Cookies

If you make this keto waffle recipe, I would really appreciate a review! You can find me on Instagram, Facebook, and Pinterest. Join my exclusive Facebook Group for a behind the scenes look. I would love for you to follow along!  For more ideas, check out these Breakfast Recipes.

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