Calories: 308kcal, Carbohydrates: 9g, Protein: 14g, Fat: 25g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 101mg, Sodium: 132mg, Potassium: 74mg, Fiber: 5g, Sugar: 3g, Vitamin A: 182IU, Calcium: 186mg, Iron: 2mg