If you are looking for a delicious and easy way to make gluten free tortillas, you have come to the right place! This recipe is quick and simple to follow. The tortillas are perfect for tacos, burritos, quesadillas, and more. This gluten free flour tortilla recipe is easy to make and requires only 5 pantry staple ingredients. The tortillas are soft, flexible, and perfect for folding and wrapping. You will not even be able to tell that they are gluten free!

Gluten free tortillas.

Why You’ll Love This Recipe

  • These gluten free tortillas are easy to make.
  • Only 5 easy ingredients and 30 minutes are required.
  • These tortillas have a soft, pliable texture and a slightly chewy flavor.
  • They are perfect for any Mexican dish.
  • These homemade tortillas are versatile.
  • Use them for tacos, burritos, quesadillas, wraps, or any other dish that calls for tortillas.
  • They are made with healthy ingredients.
  • This recipe is gluten free, dairy free, egg free, and sugar free.
  • Check out these Tortilla Pizzas for a fun dinner recipe!

Ingredients & Substitutes

These are the main ingredients and substitutions for gluten free tortillas. Scroll down to the recipe card for full ingredients list and instructions.

I highly recommend using King Arthur Flour gluten free 1 to 1 flour for this recipe. It has the perfect texture. I also love Bob’s Red Mill gluten free baking flour. Do not use almond flour, coconut flour, oat flour, or any other flour. For a Paleo option, use these Almond Flour Tortillas.

A little salt adds some additional flavor.

Baking powder helps keep the tortillas soft.

Olive oil adds a healthy baking fat. Use melted coconut oil or avocado oil if needed.

Warm water helps smooth out the dough.

Ingredients for gluten free tortillas.

Taste & Texture

These gluten free tortillas have a soft, pliable texture! They are perfect for wrapping around your favorite fillings.

They have a slightly chewy flavor that is reminiscent of traditional wheat tortillas.

These tortillas do not look, taste, or feel gluten free. Use them for tacos, burritos, enchiladas, sandwiches, and more!

How to Make

Step 1

First, in a large mixing bowl, whisk together the gluten free flour, salt, and baking powder until well combined.

Step 2

Add the olive oil to the flour mixture and mix it in with a fork or your hands until the mixture becomes crumbly.

Step 3

Gradually add warm water to the mixture, starting with 1/2 cup, and mix well. Continue adding water, 1 tablespoon at a time, until the dough comes together and is soft and pliable.

Step 4

Transfer the dough onto a lightly floured surface and knead it for a few minutes until it becomes smooth.

Ball of tortilla dough with parchment paper.

Step 5

Divide the dough into equal-sized portions. The number of portions will depend on the size of tortillas you prefer.

Cut pieces of dough.

Step 6

Take each portion of dough and roll it into a ball. Flatten the ball with your hands.

Round dough balls for tortillas.

Step 7

Place a sheet of parchment paper on the countertop and dust it with gluten free flour.

Step 8

Put the flattened dough on the parchment paper and cover it with another sheet of parchment paper. Using a rolling pin, roll out the dough into a thin, round tortilla shape. If the dough sticks to the rolling pin or parchment paper, dust it with more gluten free flour.

Step 9

Heat a nonstick skillet or griddle over medium heat.

Step 10

Carefully transfer the rolled out tortilla onto the preheated skillet. Cook for about 1 to 2 minutes on each side, or until the tortilla puffs slightly and has golden brown spots. Adjust the cooking time accordingly to achieve your desired level of doneness.

Step 11

Remove the cooked tortilla from the skillet and place it on a plate. Repeat the process with the remaining portions of dough.

Step 12

Lastly, serve the gluten free tortillas warm or let them cool for later use.

Expert Tips for Success

Follow these tips for the best gluten free tortillas.

Use a good quality gluten free flour blend. Choose one that already contains xantham gum.

In addition, do not substitute another flour. This will not work with almond flour, oat flour, cassava flour, or another flour.

Knead the dough until it is smooth and elastic. This will help to ensure that the tortillas are soft and pliable.

Cook the tortillas over medium heat. This will help to prevent them from burning.

In addition, cook the tortillas in a dry skillet.

When reheating, place the tortillas in a warm dry skillet. Then sprinkle a few dots of water on top of the tortilla. Place a lid over the skillet. This helps add moisture back into the tortillas.

Soft wraps.

Flavor Variations & Add-Ins

Consider switching up the flavors of these gluten free tortillas.

Add some chili powder or cumin to the dough for a spicy Southwestern flavor.

Fold in some shredded cheese or chopped vegetables for a more filling tortilla.

Top your tortillas with your favorite toppings, such as salsa, sour cream, and guacamole!

Brands to Buy

There are several brands who make sell gluten free tortillas!

Siete Grain Free: These grain free tortillas are soft, pliable, and made with healthy ingredients. These are my favorite store bought tortillas.

Mission Gluten Free: These tortillas are made with gluten free ingredients.

Coyotas: I recently tried these for the first time and loved them! They are made with great ingredients and have the perfect texture.

Maria & Ricardo’s: These tortillas are also keto, low carb, and Paleo.

How to Serve & Store

These gluten free tortillas are best served warm and fresh.

They are great with Pork Carnitas or Steak.

Make some Mexican Chicken and serve alongside some Mexican Potatoes!

Reheat them in a pan or the microwave. Warming them up helps them become pliable.

They can also be stored in an airtight container at room temperature for up to 3 days.

Frequently Asked Questions (FAQs)

Can I use any type of gluten free flour for this recipe?

No, you should use a gluten free flour blend that contains xantham gum. This will help to ensure that the tortillas have the right texture and flavor.

How do I know when the tortillas are done cooking?

The tortillas are done cooking when they are slightly browned on both sides. You can also test them by pressing them with your finger. If they are cooked through, they will spring back slightly.

Are corn tortillas gluten free?

Yes, corn tortillas are naturally gluten free. Double check the nutrition label to be sure they contain no wheat.

Are tortilla chips gluten free?

Most tortilla chips are not gluten free. Be sure to double check that they do not contain wheat or flour.

Are white corn tortillas gluten free?

Yes, white corn is naturally gluten free.

Should you grease the pan when cooking tortillas?

No, do not grease the pan when cooking tortillas.

Wraps with towel.

Equipment Needed

Tortilla Press: This tortilla press makes the perfect tortillas!

Nonstick Skillet: This large skillet is great for warming the tortillas.

Check out all of my kitchen favorites!

You May Also Enjoy

If you make this gluten free tortilla recipe, I would really appreciate a review! You can find me on InstagramFacebook, and Pinterest. I would love for you to follow along!  For more ideas, see these Lunch and Dinner Recipes.

Gluten free tortillas.

Get the Recipe: Gluten Free Tortillas

These homemade gluten free tortillas are expertly crafted for a delicate, pliable texture! This quick and easy recipe takes under 30 minutes. They are great for wraps, sandwiches, tacos, burritos, enchiladas, and more!
5 from 1 vote

Ingredients

Instructions 

  • First, in a large mixing bowl, whisk together the gluten free flour, salt, and baking powder until well combined.
  • Add the olive oil to the flour mixture and mix it in with a fork or your hands until the mixture becomes crumbly.
  • Gradually add warm water to the mixture, starting with ½ cup, and mix well. Continue adding water, 1 tablespoon at a time, until the dough comes together and is soft and pliable. The dough should not be too dry or too sticky.
  • Transfer the dough onto a lightly floured surface and knead it for a few minutes until it becomes smooth.
  • Divide the dough into equal-sized portions. The number of portions will depend on the size of tortillas you prefer.
  • Take each portion of dough and roll it into a ball. Flatten the ball with your hands.
  • Place a sheet of parchment paper on the countertop and dust it with gluten-free flour.
  • Put the flattened dough on the parchment paper and cover it with another sheet of parchment paper. Using a rolling pin, roll out the dough into a thin, round tortilla shape. If the dough sticks to the rolling pin or parchment paper, dust it with more gluten free flour.
  • Next, heat a non-stick skillet or griddle over medium heat.
  • Carefully transfer the rolled-out tortilla onto the preheated skillet. Cook for about 1 to 2 minutes on each side, or until the tortilla puffs slightly and has golden brown spots. Adjust the cooking time accordingly to achieve your desired level of doneness.
  • Remove the cooked tortilla from the skillet and place it on a plate. Repeat the process with the remaining portions of dough, rolling out and cooking each tortilla individually.
  • Finally, serve the gluten free tortillas warm or let them cool for later use.

Notes

  • I love King Arthur Flour gluten free 1 to 1 flour for this recipe.
  • Bob’s Red Mill gluten free baking flour is another good option.
  • The dough should not be sticky or dry.
  • Feel free to use a tortilla press instead of rolling out the dough.
  • Cook the tortillas in a dry hot pan.  Do not add oil or butter to the pan.
  • Store leftover tortillas in a Ziplock bag or wrapped in cling wrap for up to 3 days.
  • To make the tortillas pliable again, reheat them in a warm skillet.  Sprinkle a few dots of water on top.  Then, heat with the lid on.  This allows the tortillas to become more moist and soft.
Calories: 87kcal, Carbohydrates: 15g, Protein: 2g, Fat: 3g, Saturated Fat: 0.3g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Sodium: 115mg, Potassium: 0.1mg, Fiber: 2g, Sugar: 1g, Calcium: 23mg, Iron: 1mg

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