Calories: 458kcal, Carbohydrates: 31g, Protein: 22g, Fat: 27g, Saturated Fat: 15g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 0.2g, Cholesterol: 74mg, Sodium: 955mg, Potassium: 133mg, Fiber: 2g, Sugar: 3g, Vitamin A: 680IU, Calcium: 466mg, Iron: 3mg