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A cast iron skillet filled with veggies and eggs.

Get the Recipe: Whole30 Breakfast Hash with Sweet Potatoes

This Whole30 Breakfast Hash is filled with bold and hearty flavors. It's a healthy and delicious Whole30 breakfast or meal prep. In addition, it feeds a crowd!
5 from 5 votes

Ingredients

  • 2 tbsp olive oil
  • 2 cups sweet potatoes, cubed
  • 1 red pepper, diced
  • 1/3 cup white onion, diced
  • 1 pound ground chorizo
  • 1 tsp ground pepper
  • 1/2 tsp sea salt
  • 1/2 tsp garlic powder
  • 3/4 tsp cumin
  • 2 cups kale, washed and chopped
  • 4 eggs
  • salsa, to garnish

Instructions 

  • First, add olive oil to a large skillet over medium heat. Add in cubed sweet potatoes and cook for 10 to 12 minutes or until softened.
  • Then, add diced red pepper, onion, seasonings and chorizo to the skillet. Cook for 5 minutes, breaking up chorizo with a spatula.
  • Once chorizo is browned, add chopped kale to the skillet. Cook for 3 minutes.
  • Next, use a spatula or spoon to create 4 little pockets in the hash for the eggs.
  • Next, crack the eggs into each little pocket. Finally, cover skillet and cook for 6 to 7 minutes or until eggs have reached desired level of doneness.
  • Lastly, garnish with salsa if desired.

Notes

Calories: 374kcal, Carbohydrates: 16g, Protein: 17g, Fat: 27g, Saturated Fat: 8g, Trans Fat: 1g, Cholesterol: 156mg, Sodium: 810mg, Potassium: 366mg, Fiber: 2g, Sugar: 3g, Vitamin A: 9710IU, Vitamin C: 54mg, Calcium: 71mg, Iron: 2mg