This Whole30 Chicken Tikka Masala is bursting with hearty flavors.  Tikka Masala sauce is traditionally an Indian dish and is made with a number of different flavors including tomatoes, ginger, turmeric, cinnamon and cardamom.  The end result is a slightly sweet and slightly spicy flavor combo.  This chicken has so much depth that I like to serve it over cauliflower rice, which really allows the chicken to shine.  This is such an easy and delicious dinner for the busy week or a showstopper for a weekend!

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Lunch, Dinner
Servings: 4 servings


1.5 lbs chicken breast, cut into 1 inch cubes
2 TBL olive oil
1/2 cup Whole30 Tikka Masala sauce
3 cups cauliflower rice


Add cubed chicken and 1 TBL of olive oil to a skillet over medium.  Cook, turning occasionally, for about 5-7 minutes or until cooked through.

Meanwhile, add riced cauliflower and remaining 1 TBL of olive oil to a skillet over low.  Cook for 10 minutes, stirring every few minutes.

Once chicken is cooked through, add Tikka Masala sauce and bring to a light boil.  Reduce heat and let simmer for 5-6 minutes until sauce thickens.

Serve chicken over cauliflower rice.