Calories: 258kcal, Carbohydrates: 3g, Protein: 13g, Fat: 21g, Saturated Fat: 5g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 7g, Trans Fat: 1g, Cholesterol: 293mg, Sodium: 363mg, Potassium: 175mg, Fiber: 1g, Sugar: 2g, Vitamin A: 467IU, Vitamin C: 2mg, Calcium: 49mg, Iron: 1mg