Calories: 410kcal, Carbohydrates: 70g, Protein: 3g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Trans Fat: 1g, Sodium: 241mg, Potassium: 128mg, Fiber: 2g, Sugar: 47g, Vitamin A: 306IU, Vitamin C: 7mg, Calcium: 48mg, Iron: 1mg