Calories: 186kcal, Carbohydrates: 24g, Protein: 5g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Cholesterol: 1mg, Sodium: 153mg, Potassium: 164mg, Fiber: 2g, Sugar: 9g, Vitamin A: 1IU, Vitamin C: 1mg, Calcium: 44mg, Iron: 1mg