Calories: 225kcal, Carbohydrates: 41g, Protein: 1g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 1g, Sodium: 174mg, Potassium: 129mg, Fiber: 1g, Sugar: 20g, Vitamin A: 360IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 1mg