Calories: 381kcal, Carbohydrates: 68g, Protein: 3g, Fat: 14g, Saturated Fat: 9g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.4g, Cholesterol: 59mg, Sodium: 24mg, Potassium: 499mg, Fiber: 4g, Sugar: 54g, Vitamin A: 318IU, Vitamin C: 395mg, Calcium: 47mg, Iron: 8mg