Calories: 380kcal, Carbohydrates: 56g, Protein: 6g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Trans Fat: 0.004g, Cholesterol: 42mg, Sodium: 162mg, Potassium: 214mg, Fiber: 2g, Sugar: 25g, Vitamin A: 94IU, Vitamin C: 3mg, Calcium: 39mg, Iron: 2mg