Get the Recipe: Peanut Butter Mug Cake
This quick and easy peanut butter mug cake is great any time of the day! It takes only 5 minutes from start to finish. The texture is soft, fluffy, and gooey. You will love the chocolate peanut butter flavor!
Ingredients
- 2 tbsp oat flour
- 2 tbsp protein powder
- 2 tbsp all natural creamy peanut butter
- ¼ tsp baking powder
- 1 tbsp coconut sugar, or brown sugar
- ⅓ cup milk, dairy free or regular
- 2 tbsp dark chocolate chips
Instructions
- First, add all ingredients except for the chocolate chips to a mug or ramekin. Stir to combine.
- Microwave for 50 to 60 seconds. Remove from the microwave. If needed, microwave for an additional 10 seconds.
- Carefully remove the mug cake from the microwave with oven mitts. Immediately sprinkle the chocolate chips on top.
- Finally, serve!
Notes
- If you do not have protein powder, replace it with more oat flour.
- Use all natural creamy peanut butter made from only peanuts and salt.
- The batter will be relatively thin.
- Do not microwave too long or the cake will become rubbery.
- Immediately top with chocolate chips so they melt!
- This mug cake is best eaten immediately. I do not recommend making it ahead of time.
- Check out all of my kitchen favorites!
Calories: 391kcal, Carbohydrates: 39g, Protein: 30g, Fat: 31g, Saturated Fat: 12g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 9g, Cholesterol: 67mg, Sodium: 373mg, Potassium: 473mg, Fiber: 5g, Sugar: 17g, Vitamin A: 132IU, Calcium: 326mg, Iron: 3mg