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Prep Time:
5
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
5
minutes
mins
Get the Recipe:
Oat Milk Smoothie
This oat milk smoothie is thick, creamy and naturally sweetened! It is great for a quick and easy breakfast, snack or even dessert. This smoothie is Vegan, plant based, and gluten free!
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Ingredients
2
smoothies
▢
1 ½
cups
oat milk
▢
1
cup
frozen fruit
,
I used strawberries and cherries
▢
1
frozen banana
▢
2
tbsp
peanut butter
Instructions
First, add all ingredients to a high speed blender or Vitamix. Blend on high until fully creamy.
Pour into smoothie glasses and top with extra peanut butter if desired.
Notes
Any frozen fruit works! I used a mixture of frozen cherries and frozen strawberries.
The frozen banana really helps add natural sweetness and creaminess. I highly recommend not substituting another fruit in its place.
Blend until fully blended and creamy.
Store leftovers in the fridge for up to 24 hours.
Calories:
237
kcal
,
Carbohydrates:
52
g
,
Protein:
8
g
,
Fat:
10
g
,
Saturated Fat:
2
g
,
Polyunsaturated Fat:
2
g
,
Monounsaturated Fat:
4
g
,
Sodium:
165
mg
,
Potassium:
509
mg
,
Fiber:
6
g
,
Sugar:
36
g
,
Vitamin A:
765
IU
,
Vitamin C:
8
mg
,
Calcium:
274
mg
,
Iron:
2
mg
Author:
Addison LaBonte
Course:
Breakfast, Snack
Cuisine:
American