Get the Recipe: Oat Flour Pancakes
These oat flour pancakes are fluffy, soft and so delicious! They are quick and easy to make. These oatmeal flour pancakes are made with only a handful of healthy ingredients. They are great for breakfast, brunch or breakfast for dinner!
Ingredients
- 1 cup oat flour
- 1 egg
- 1 tsp baking soda
- ½ cup almond milk
- 2 tbsp melted coconut oil, or butter
- ½ tsp vanilla extract
- pinch cinnamon
- coconut oil, for coating the pan
Instructions
- First, add all ingredients to a mixing bowl. Stir until combined.
- Allow pancake batter to sit at room temperature for 10 minutes to slightly thicken.
- Add coconut oil or butter to a large skillet or griddle over low medium heat.
- Once coconut oil has melted, pour batter onto skillet in large circles. They should be about 4 inches in diameter.
- Once pancake has started to form small bubbles, flip pancakes with spatula. Cook for 2 to 3 minutes on each side or until golden brown and cooked through. Add more coconut oil or butter to skillet so it is never dry.
- Finally, remove pancakes from skillet. Top with desired toppings and serve!
Notes
- These pancakes are not overly sweet. Feel free to add up to 1 tablespoon of white sugar or coconut sugar to batter for a more sweet result.
- I highly recommend buying oat flour. It is tough to blend oats enough to get them into a very fine powder.
- Any milk works. I used unsweetened almond milk to keep these pancakes dairy free.
- Coconut oil or butter work well for both the pancake batter and coating the skillet. Vegan butter can be used also.
- Flip pancakes once small bubbles have formed on surface of pancakes. Use a fairly large spatula to carefully flip pancakes.
- Continue adding coconut oil or butter to skillet so it is never dry. This prevents sticking.
- Store leftovers in the fridge for up to 3 days.
- If freezing pancakes, place a piece of parchment paper between each pancake before freezing.
Calories: 135kcal, Carbohydrates: 13g, Protein: 4g, Fat: 7g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 27mg, Sodium: 224mg, Potassium: 85mg, Fiber: 1g, Sugar: 1g, Vitamin A: 40IU, Calcium: 40mg, Iron: 1mg