Calories: 250kcal, Carbohydrates: 28g, Protein: 3g, Fat: 15g, Saturated Fat: 12g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 0.4mg, Sodium: 9mg, Potassium: 342mg, Fiber: 6g, Sugar: 20g, Vitamin A: 8IU, Vitamin C: 0.3mg, Calcium: 24mg, Iron: 2mg