Calories: 236kcal, Carbohydrates: 3g, Protein: 18g, Fat: 16g, Saturated Fat: 9g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 73mg, Sodium: 725mg, Potassium: 216mg, Fiber: 0.04g, Sugar: 3g, Vitamin A: 487IU, Vitamin C: 11mg, Calcium: 213mg, Iron: 1mg