Calories: 235kcal, Carbohydrates: 32g, Protein: 3g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 3g, Trans Fat: 0.4g, Cholesterol: 31mg, Sodium: 38mg, Potassium: 63mg, Fiber: 1g, Sugar: 17g, Vitamin A: 292IU, Calcium: 38mg, Iron: 1mg