Calories: 403kcal, Carbohydrates: 57g, Protein: 3g, Fat: 19g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Trans Fat: 1g, Cholesterol: 41mg, Sodium: 115mg, Potassium: 103mg, Fiber: 2g, Sugar: 26g, Vitamin A: 99IU, Vitamin C: 4mg, Calcium: 37mg, Iron: 1mg