Calories: 287kcal, Carbohydrates: 45g, Protein: 4g, Fat: 11g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 61mg, Sodium: 228mg, Potassium: 111mg, Fiber: 2g, Sugar: 14g, Vitamin A: 4856IU, Vitamin C: 1mg, Calcium: 38mg, Iron: 1mg