Calories: 304kcal, Carbohydrates: 47g, Protein: 3g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.4g, Cholesterol: 82mg, Sodium: 102mg, Potassium: 55mg, Fiber: 1g, Sugar: 28g, Vitamin A: 395IU, Vitamin C: 5mg, Calcium: 15mg, Iron: 0.4mg