Calories: 233kcal, Carbohydrates: 19g, Protein: 6g, Fat: 16g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 55mg, Sodium: 140mg, Potassium: 97mg, Fiber: 4g, Sugar: 10g, Vitamin A: 2654IU, Vitamin C: 1mg, Calcium: 78mg, Iron: 1mg