Calories: 296kcal, Carbohydrates: 45g, Protein: 3g, Fat: 13g, Saturated Fat: 10g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 1g, Cholesterol: 1mg, Sodium: 159mg, Potassium: 164mg, Fiber: 2g, Sugar: 11g, Vitamin A: 32IU, Vitamin C: 3mg, Calcium: 13mg, Iron: 2mg