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At a Glance:
Prep Time:
2
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
2
minutes
mins
Get the Recipe:
Easy AIP Smoothie (Vegan, Paleo)
This easy AIP smoothie is made with only 3 ingredients! It is super quick and easy, creamy, and great for breakfast or a snack. It is naturally sweet and bursting with flavor!
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votes
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Ingredients
1
serving
▢
1
cup
frozen strawberries
▢
1
cup
frozen pineapple
▢
1
cup
coconut milk
,
see note
Instructions
Add all ingredients to a blender.
Blend on high until smooth and creamy.
Pour into a glass and enjoy!
Notes
Both canned coconut milk and regular coconut milk work. Canned produces a much thicker and creamier result.
If using canned coconut milk, stir before use.
If desired, use protein powder of choice.
Nutrition facts include full fat coconut milk.
Calories:
574
kcal
,
Carbohydrates:
39
g
,
Protein:
6
g
,
Fat:
49
g
,
Saturated Fat:
43
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
2
g
,
Sodium:
32
mg
,
Potassium:
897
mg
,
Fiber:
5
g
,
Sugar:
23
g
,
Vitamin A:
113
IU
,
Vitamin C:
166
mg
,
Calcium:
85
mg
,
Iron:
9
mg
Author:
Addison LaBonte
Course:
Breakfast
Cuisine:
American