Calories: 244kcal, Carbohydrates: 36g, Protein: 3g, Fat: 11g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 34mg, Sodium: 178mg, Potassium: 139mg, Fiber: 2g, Sugar: 21g, Vitamin A: 257IU, Vitamin C: 1mg, Calcium: 45mg, Iron: 1mg