Calories: 303kcal, Carbohydrates: 38g, Protein: 19g, Fat: 41g, Saturated Fat: 13g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 22g, Cholesterol: 37mg, Sodium: 1887mg, Potassium: 1108mg, Fiber: 11g, Sugar: 1g, Vitamin A: 109IU, Vitamin C: 15mg, Calcium: 96mg, Iron: 4mg