Calories: 167kcal, Carbohydrates: 16g, Protein: 4g, Fat: 11g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Trans Fat: 0.001g, Cholesterol: 5mg, Sodium: 106mg, Potassium: 173mg, Fiber: 2g, Sugar: 7g, Vitamin A: 16IU, Vitamin C: 1mg, Calcium: 18mg, Iron: 1mg