Calories: 392kcal, Carbohydrates: 57g, Protein: 5g, Fat: 19g, Saturated Fat: 10g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.003g, Cholesterol: 58mg, Sodium: 213mg, Potassium: 108mg, Fiber: 5g, Sugar: 19g, Vitamin A: 82IU, Calcium: 32mg, Iron: 3mg