Calories: 362kcal, Carbohydrates: 40g, Protein: 6g, Fat: 31g, Saturated Fat: 4g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 20g, Sodium: 178mg, Potassium: 1400mg, Fiber: 17g, Sugar: 16g, Vitamin A: 369IU, Vitamin C: 30mg, Calcium: 180mg, Iron: 1mg