Calories: 475kcal, Carbohydrates: 36g, Protein: 14g, Fat: 35g, Saturated Fat: 8g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 7g, Trans Fat: 0.01g, Cholesterol: 61mg, Sodium: 420mg, Potassium: 261mg, Fiber: 6g, Sugar: 10g, Vitamin A: 107IU, Vitamin C: 2mg, Calcium: 81mg, Iron: 3mg