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At a Glance:
Prep Time:
5
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
25
minutes
mins
Get the Recipe:
Air Fryer Frozen Broccoli
This air fryer frozen broccoli is quick, easy and healthy! It is air fried from frozen. Broccoli has never been easier! This recipe is great for a side dish or appetizer.
5
from 1 vote
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Ingredients
2
servings
▢
3
cups
frozen broccoli
▢
1
tbsp
olive oil
▢
½
tsp
onion salt
▢
½
tsp
garlic powder
▢
pinch
sea salt
▢
pinch
black pepper
Instructions
First, add all ingredients to a large bowl. Toss until broccoli is completely covered in oil and seasonings.
Arrange broccoli in an even layer in air fryer basket.
Air fry at 400 degrees Fahrenheit for 15 to 20 minutes or until it reaches desired level of crispiness.
Finally, remove from air fryer. Serve!
Notes
Feel free to scale this recipe if your air fryer is large enough.
I have tried this recipe both with and without the olive oil. The olive oil version came out much better.
For a lower oil option, feel free to spray broccoli with nonstick spray.
Your air fryer may need slightly more or less time.
My air fryer does not require any preheating. If yours does, preheat air fryer before adding broccoli.
Calories:
111
kcal
,
Carbohydrates:
10
g
,
Protein:
4
g
,
Fat:
8
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
5
g
,
Sodium:
627
mg
,
Potassium:
440
mg
,
Fiber:
4
g
,
Sugar:
2
g
,
Vitamin A:
850
IU
,
Vitamin C:
122
mg
,
Calcium:
65
mg
,
Iron:
1
mg
Author:
Addison LaBonte
Course:
Side Dish
Cuisine:
American