Get the Recipe: Air Fryer Butternut Squash
This air fryer butternut squash is sweet, savory and healthy! This recipe requires only a few ingredients and comes together quickly and easily. This air fried squash is great for dinners, soups, meal prep and leftovers.
Ingredients
- 1 butternut squash
- 1 tbsp olive oil
- ½ tsp sea salt
- ½ tsp black pepper
Instructions
- First, peel and dice butternut squash into 1 inch cubes.
- In a large bowl, add cubed butternut squash, olive oil, sea salt and pepper. Toss until squash is fully coated in oil and seasonings.
- Arrange diced butternut squash in the air fryer basket. Spread into one even layer.
- Air fry at 400 degrees Fahrenheit for 15 to 20 minutes.
- Finally, remove from air fryer. Serve!
Notes
- Carefully peel and cube butternut squash.
- Dice into no larger than 1 inch cubes.
- This is a great base recipe. Feel free to add more or different seasonings. Garlic powder is a great choice!
- I have tried this recipe both with and without olive oil. It is significantly better with oil.
- Continue air frying until squash has reached desired crispiness.
- Store leftovers in the fridge for up to 4 days.
Calories: 116kcal, Carbohydrates: 22g, Protein: 2g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 3g, Sodium: 298mg, Potassium: 663mg, Fiber: 4g, Sugar: 4g, Vitamin A: 19933IU, Vitamin C: 39mg, Calcium: 91mg, Iron: 1mg