At a Glance:
Prep Time: 5 minutes mins
Cook Time: 0 minutes mins
Total Time: 8 hours hrs 5 minutes mins
Get the Recipe:
Best Whole30 Chia Pudding
This Whole30 compliant chia pudding is thick, creamy, and packed with nutrients. This overnight recipe is great for breakfast or a filling snack. It is extra creamy, filled with healthy ingredients, and totally customizable!
First, add all ingredients to a mixing bowl.
Stir to combine.
Then, pour into 3 jars or containers.
Place in fridge for at least 4 hours, up to overnight.
Finally, remove from fridge and enjoy!
Without the banana, this chia pudding is very neutral tasting.
I highly suggest adding the banana or another fruit to flavor this pudding.
I recommend Better Body Foods chia seeds. The Trader Joe's ones do not seem to work as well for this recipe.
Canned coconut milk is a MUST. Do not use regular almond milk or light coconut milk.
Canned coconut milk is usually sold in the Asian aisle of most grocery stores.
The longer this chia pudding refrigerates, the more creamy and smooth it will be!
Calories: 382 kcal , Carbohydrates: 21 g , Protein: 6 g , Fat: 33 g , Saturated Fat: 25 g , Polyunsaturated Fat: 5 g , Monounsaturated Fat: 2 g , Trans Fat: 1 g , Sodium: 20 mg , Potassium: 501 mg , Fiber: 8 g , Sugar: 5 g , Vitamin A: 36 IU , Vitamin C: 5 mg , Calcium: 146 mg , Iron: 6 mg
Course: Breakfast
Cuisine: American