Calories: 327kcal, Carbohydrates: 46g, Protein: 7g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 36mg, Sodium: 139mg, Potassium: 1068mg, Fiber: 3g, Sugar: 5g, Vitamin A: 451IU, Vitamin C: 14mg, Calcium: 107mg, Iron: 2mg