Calories: 282kcal, Carbohydrates: 22g, Protein: 2g, Fat: 10g, Saturated Fat: 6g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.4g, Trans Fat: 0.003g, Cholesterol: 36mg, Sodium: 15mg, Potassium: 58mg, Fiber: 3g, Sugar: 0.5g, Vitamin A: 73IU, Vitamin C: 2mg, Calcium: 11mg, Iron: 2mg