Calories: 71kcal, Carbohydrates: 1g, Protein: 12g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 41mg, Sodium: 30mg, Potassium: 149mg, Fiber: 1g, Sugar: 1g, Vitamin A: 60IU, Vitamin C: 1mg, Calcium: 13mg, Iron: 1mg