Calories: 421kcal, Carbohydrates: 36g, Protein: 7g, Fat: 30g, Saturated Fat: 23g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 13mg, Sodium: 362mg, Potassium: 893mg, Fiber: 6g, Sugar: 1g, Vitamin A: 87IU, Vitamin C: 30mg, Calcium: 28mg, Iron: 3mg