Calories: 499kcal, Carbohydrates: 64g, Protein: 4g, Fat: 25g, Saturated Fat: 6g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 10g, Trans Fat: 4g, Cholesterol: 2mg, Sodium: 193mg, Potassium: 78mg, Fiber: 1g, Sugar: 39g, Vitamin A: 39IU, Vitamin C: 1mg, Calcium: 48mg, Iron: 2mg