Calories: 313kcal, Carbohydrates: 49g, Protein: 2g, Fat: 12g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 1g, Sodium: 307mg, Potassium: 31mg, Fiber: 1g, Sugar: 17g, Vitamin A: 120IU, Vitamin C: 1mg, Calcium: 102mg, Iron: 1mg