Calories: 189kcal, Carbohydrates: 21g, Protein: 2g, Fat: 11g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 39mg, Sodium: 22mg, Potassium: 52mg, Fiber: 1g, Sugar: 15g, Vitamin A: 211IU, Vitamin C: 0.1mg, Calcium: 40mg, Iron: 0.4mg