Calories: 173kcal, Carbohydrates: 28g, Protein: 5g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 13mg, Sodium: 191mg, Potassium: 85mg, Fiber: 1g, Sugar: 4g, Vitamin A: 71IU, Calcium: 85mg, Iron: 1mg