Calories: 206kcal, Carbohydrates: 0.4g, Protein: 25g, Fat: 12g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.4g, Cholesterol: 71mg, Sodium: 657mg, Potassium: 339mg, Fiber: 0.1g, Sugar: 0.01g, Vitamin A: 10IU, Vitamin C: 0.01mg, Calcium: 9mg, Iron: 2mg