Calories: 362kcal, Carbohydrates: 29g, Protein: 17g, Fat: 25g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 7g, Trans Fat: 0.01g, Cholesterol: 75mg, Sodium: 291mg, Potassium: 313mg, Fiber: 4g, Sugar: 11g, Vitamin A: 112IU, Vitamin C: 3mg, Calcium: 87mg, Iron: 2mg