Calories: 381kcal, Carbohydrates: 31g, Protein: 25g, Fat: 25g, Saturated Fat: 10g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 9g, Trans Fat: 0.004g, Cholesterol: 69mg, Sodium: 301mg, Potassium: 395mg, Fiber: 2g, Sugar: 18g, Vitamin A: 62IU, Vitamin C: 0.1mg, Calcium: 159mg, Iron: 1mg