Calories: 248kcal, Carbohydrates: 17g, Protein: 8g, Fat: 18g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 78mg, Sodium: 185mg, Potassium: 137mg, Fiber: 4g, Sugar: 10g, Vitamin A: 3098IU, Vitamin C: 1mg, Calcium: 91mg, Iron: 2mg