Calories: 185kcal, Carbohydrates: 21g, Protein: 2g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 20mg, Sodium: 600mg, Potassium: 115mg, Fiber: 1g, Sugar: 2g, Vitamin A: 162IU, Vitamin C: 3mg, Calcium: 34mg, Iron: 1mg