Get the Recipe: Paleo Morning Glory Muffins
These Paleo Morning Glory Muffins have so many great flavors and textures! These muffins are great for a quick and easy breakfast or grab and go snack. Fresh fruit, coconut, nuts and veggies are baked into these muffins. They are easy, healthy and delicious!
Ingredients
- 2 cups almond flour
- 1/2 cup tapioca flour, or arrowroot starch
- 2 tsp baking soda
- 3 eggs, room temperature
- 1 tbsp cinnamon
- 1/2 cup applesauce
- 1/2 cup grated carrots
- 2/3 cup coconut flakes
- 1/4 cup chopped pecans
- 1/2 cup coconut sugar
- 1/4 cup coconut oil, melted
- 1/4 cup pure maple syrup
- 1 tbsp orange juice
- 1 tbsp orange zest
- 1/2 cup golden raisins
- 1 tsp vanilla extract
Instructions
- First, preheat oven to 350 degrees and line a muffin tray with paper liners.
- In a large mixing bowl, sift almond flour, tapioca flour and baking soda. Set aside.
- Then, whisk in eggs. Grate carrots and squeeze out any extra liquid from carrots.
- Add all remaining ingredients, stirring to combine.
- Once combined, pour batter into muffin liners. Fill liners almost to the top.
- Next, bake muffins for 20 to 22 minutes or until a toothpick inserted in muffins comes out clean.
- Remove from oven and cool for 15 minutes before serving.
Calories: 250kcal, Carbohydrates: 24g, Protein: 5g, Fat: 17g, Saturated Fat: 7g, Trans Fat: 1g, Cholesterol: 35mg, Sodium: 187mg, Potassium: 123mg, Fiber: 3g, Sugar: 12g, Vitamin A: 824IU, Vitamin C: 2mg, Calcium: 59mg, Iron: 1mg