Calories: 154kcal, Carbohydrates: 18g, Protein: 8g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.003g, Cholesterol: 37mg, Sodium: 314mg, Potassium: 137mg, Fiber: 0.1g, Sugar: 13g, Vitamin A: 128IU, Vitamin C: 0.1mg, Calcium: 148mg, Iron: 1mg