Calories: 112kcal, Carbohydrates: 25g, Protein: 5g, Fat: 0.4g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.01g, Sodium: 13mg, Potassium: 301mg, Fiber: 2g, Sugar: 1g, Vitamin A: 7IU, Vitamin C: 23mg, Calcium: 136mg, Iron: 1mg